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Helping you take 

that next step

More
Clarity

Counseling helps you to see problems in a new way, which can help turn confusion into understanding.

Empowerment

Let us teach you to apply knowledge and skills to your life so that you can take an active role in your own health.

Living Your
Best Life

Life is about pursuing what matters most to you. We will help you get back to living your best life.

Running Outdoor

About Me

I have over 25 years' experience working with adolescents, adults, and seniors with mental health issues. I have a strong understanding of anxiety, depression, and trauma. I have been extremely fortunate to support individuals from all different backgrounds and life transitions. I am very invested in helping you take that next step, face your fears, deal with difficult people in your life or plan how to reach your goal.

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Problems that feel overwhelming can be managed when you share them.

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I'm a good listener.

Individual
Therapy

At ONE DECISION AWAY, I offer compassionate, experienced therapy for anyone looking to make changes in their lives. My goal is to help you flourish and thrive by developing the coping skills ...

Clinical Supervision of LSW's

Choosing a clinical supervisor is one of the most important decisions you will make. That person will inform your ethics and how you practice social work.

Online Therapy for Emotional Health

What is teletherapy?

Teletherapy is online therapy conducted via a HIPPA-compliant video platform (I use Zoom).  Teletherapy clients access the therapist through their computer, tablet, or smartphone. The therapist uses the same techniques and activities they would use in a face-to-face therapy session.

Practice Specialties

ANXIETY

WOMEN'S
ISSUES

ASPERGER'S
SYNDROME

MOOD
DISORDERS

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TRAUMA
&
PTSD

TEENAGE GIRLS

DEPRESSION

CAREER
COUNSELING

RELATIONSHIP
ISSUES

LIFE
TRANSITIONS

LGBTQ+

ELDERLY
PERSONS
DISORDERS

VETERANS
&
ACTIVE
MILITARY

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