ABOUT ME

I have over 25 years’ experience working with adolescents, adults and seniors with mental health issues. I have a strong understanding of anxiety, depression and trauma. I have been extremely fortunate to support individuals from all different backgrounds and life transitionsI am very invested in helping you take that next step, face your fears, deal with difficult people in your life or plan how to reach your goal. Problems that feel overwhelming can managed when you share them. I'm a good listener.
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My experience as Chief Operating Officer of a large agency helps me support women as they navigate their careers. I understand the complexities of business and fully support women thriving and flourishing in their chosen profession.
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I want to hear where you feel you're stuck and what's getting in the way. Do you have a vision of your future? Are you feeling overwhelmed? How do you cope? Do you feel you have the life skills you need? Are you repeating unhealthy patterns? I ask a lot of questions to help you come up with the best plan that will get back on track and embracing your future.